MY THOUGHTS AND INSPIRATION

September 17, 2014

Last week in class, we talked a lot about the idea of true accomplishments vs empty accomplishments and the freedom that come from seeking the former.  A true accomplishment is something that speaks to your soul, something that makes the world better, and helps you to...

June 27, 2014

I've noticed that many of my students who are becoming stronger and capable of more difficult asana are getting trapped in the thought pattern that, by pushing harder and harder in their practice they will become better yogis.  That if they always take the hardest vers...

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